Happy new year to 2017! This is the perfect time of the year to examine what holds us back in health and happiness because, let's face it, they can go hand-in-hand! When we have good health we can be happy, sharing, giving and nurturing, but if we are sick and tired all the time it is extremely hard to take the highroad. My philosophy is "Faith or fear" As we mature there is so much marketing regarding all the sickness and pain we are headed toward that we develop the "fear" that if we don't get this test or that preventative shot we will surely develop horrible consequences. Did you know that what ever your mind believes your body will respond to? Instead of faith that we won't get a serious illness, we live in the fear that we will! We look for our special diagnosis and when we finally find it, we own it forever. It becomes who we are! My experience has shown me THAT simply isn't true. The body has the ability to heal itself if given the right raw materials. Diet, exercise, clean water, fresh air and sunshine are critical. When I was younger I was told I had allergies for which I took medicine daily not realizing I would develop another problem. I developed asthma and soon after added a heart problem. In addition, I had four serious accidents where I chipped my neck bone, injured my sciatica, fell off a horse and broke my back, had my wrist run over by a car and eventually fractured five places in my sacrum! Now you would think this girl is the perfect candidate for a mobile car and a respirator! However, with faith and determination to be well, I am happy to report to you I no longer have illness or pain in my body! I will be 68 in April and my firm belief is "if you weren't born with it, you probably created it and if you created it nature has an answer".
Faith or Fear... Your Choice!
If you are looking for wellness solutions feel free to give me a call 407-383-2002
Teri Tomlinson has been studying natural health for more than 30 years. She is a Board Certified Naturopathic Doctor, a Master Herbalist, Certified Natural Health Professional, Certified Weight loss Coach and a Chi Kung/Tai Chi Master Trainer. She was presented a “Higher Achievement Award” for Naturopathic Doctors by the American Naturopathic Medical Association in Sept 2014.