You'll never look at the humble banana the same way again after discovering the many health benefits and reasons to add them to your diet.
They can help to combat depression, make you smarter, cure hangovers, relieve morning sickness, protect against kidney cancer, diabetes, osteoporosis, and blindness. Plus they can even cure the itch of a mosquito bite and put a great shine on your shoes.
Here are 25 reasons to eat bananas you might have never considered before.
If You Think Bananas Are Just For Monkeys, Think Again
These 25 ways to use and eat bananas will blow your mind!
Teri Tomlinson has been studying natural health for more than 30 years. She is a Board Certified Naturopathic Doctor, a Master Herbalist, Certified Natural Health Professional, Certified Weight loss Coach and a Chi Kung/Tai Chi Master Trainer. She was presented a “Higher Achievement Award” for Naturopathic Doctors by the American Naturopathic Medical Association in Sept 2014.